Fat binding products bind a proportion of the fat molecules that come from the food, preventing them from being absorbed and incorporated into the body.

So how can fat binders reduce your weight?

In a nutshell, fat binders work to reduce the amount of dietary fat absorbed by the body thus reducing the intake of fat. Taking a good fat binding pill, such as Proactol, can reduce your intake of fat by up to 28%.

Using fat binders, the recommendation is to still have a balanced healthy diet combined with an exercise programme.